Weight Reducing Fruit
15
Nov/100
Nov/100
Weight Reducing Fruit
Does swimming everyday one hour reduce your weight?
and plus fruits . only i.e.
does it reduce you weight? frm today to july 1st. how much will it? for a teenager.
and yeah how much in kgs.
swimming burns off A LOT of fat, so you may loose a few pounds a week, if after each work-out you're really tired. but, you will also gain muscle which makes you weigh more (muscle weighs more than fat) but you will probably see that you are loosing a lot of weight.
remember to eat fruits and vegetables and to cut off on the junk, and you'll see even more results
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