Weight Loss Bad
29
Jul/090
Jul/090
Weight Loss Bad
If I do four days a week kickboxing: major weight loss or bad idea?
I plan on going to LA BOXING four days a week to kickboxing and get in shape. Is that too much or just enough to start?
if you don't overdo each time you go, you should be fine. work up to staying longer. kick boxing is great excercise.
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