CELEBRITY DIETS for US

Breakfast:
Oiko's organic greek yogurt
special k protein plus (1 serving)

hour later:
6' smart and delicious tortilla wrap low carb
homemade guacamole(a real avacado, the mayo made with olive oil, tony catchers, a tiny bit of salt and garlic powder) I had about 2-4 tbsp of guac.

Lunch:

tyson grilled chicken strips
heart of the romaine
balsamic vinegar

and then in a little bit I think i'm gonna have starkist tuna in water with broccoli and carrots

drinks: green tea with apple cider v and lemon juice

also I have 1 hr swim team practice, and I'm riding my bike there and back which all together is probably around 12-14 miles

then I swim with my friend for about 30 minutes, and also do weights for 45 minutes and try running for around 15-30 minutes. (no guarentee on the running that i'll do it)