Female Fat
11
Apr/080
Apr/080
Female Fat
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what is a healthy percentage of body fat on an average female?
I recently purchased a new bathroom scale that measures your weight and tells you the percentage of body fat and water weight. does anyone know what these two measurements should be around for an average female?
BMI (body mass index) .
People with a normal range would have a BMI of 20/30%
of body fat.
Water weight should be about 60% of your total body weight.
We are between 60-70% water!
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