Cla Conjugated Linoleic
21
Nov/090
Nov/090
Cla Conjugated Linoleic
CLA Conjugated Linoleic Acid
What do you think about CLA compared to L-Carnitine to help the body burn fat?
I use to exercise with cardio one day, then weights next day up to 6 days a week. Which one is preferred to be used in each type of training?
well CLA increases your sensitivity to insulin which will inturn help you make more muscle from weight lifting, for fat burning I'd say L-Carnitine would be more suitable
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